Weigh In record (no journal entry) for 20 November 2020
|
67.6 kg
Lost so far: 7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
1383 kcal
|
Fat: 70.52g | Prot: 100.90g | Carbs: 84.85g.
Breakfast: Thé Vert, Fruit d'Or Margarine, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Kiwi, Oeuf à la Coque. Lunch: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Florette Radis, Cabillaud, Auchan Comté, Camembert, Beurre Fouetté (Salé). Dinner: Vinaigrette, Fromage de Chèvre, Beaufort, Salade Verte, Yaourt au Chocolat Surgelé, Blanquette de Veau, Pommes de Terre (Chair, sans Sel, Bouillies). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blancaramelle's Weight History
|