Weigh In record (no journal entry) for 29 December 2019
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81.1 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1217 kcal
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Fat: 51.05g | Prot: 65.30g | Carbs: 128.31g.
Breakfast: Heinz Original Beans in Tomato Sauce, Scrambled Egg . Lunch: Apples . Dinner: Lean or Extra Lean Ground Beef Meatballs, Green Giant Cream Style Corn, Carrots , Eat Smart Sweet Kale Salad. Snacks/Other: Tea with Milk and Sugar, Beatrice 0% Skim Milk, Black Diamond Old Cheddar Cheese, Apples . more...
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chubchubnomore's Weight History
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