Weigh In record (no journal entry) for 19 November 2020
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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569 kcal
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Fat: 40.28g | Prot: 41.35g | Carbs: 10.25g.
Lunch: Uva Itália, Alface, Tomates, LAR Coxinha da Asa de Frango, Ovo Cozido. more...
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Losing 0.1 kg a Week
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fernanda karoline seara's Weight History
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