Weigh In record (no journal entry) for 19 November 2020
|
62.9 kg
Lost so far: 7.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
250 kcal
|
Fat: 12.00g | Prot: 7.00g | Carbs: 26.60g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Snyder's of Hanover Mini Pretzels. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magpiezoe's Weight History
|