Weigh In record (no journal entry) for 19 November 2020
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47 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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802 kcal
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Fat: 30.01g | Prot: 33.99g | Carbs: 98.80g.
Breakfast: Pane Bianco, Cameo Torta della Nonna, Zucchero, Conad Latte Parzialmente Scremato. Dinner: Kioene Burger ai Ceci, Olio Extra Vergine di Oliva, Carciofi. more...
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Gaining 3.5 kg a Week
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chiarinabella's Weight History
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