Weigh In record (no journal entry) for 01 January 2011
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90.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2011:
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1783 kcal
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Fat: 84.64g | Prot: 74.30g | Carbs: 140.10g.
Breakfast: Coffee, Grapefruit, Oatmeal, 1% Fat Milk. Lunch: Olive Oil, Egg. Dinner: Chocolate Covered Pretzels, Prime Rib. Snacks/Other: Horseradish White Cheddar Cheese, Champagne. more...
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Gaining 0.6 kg a Week
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mjmiller's Weight History
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