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So gefällt mir viel besser 😊
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66.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1532 kcal
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Fat: 59.24g | Prot: 72.14g | Carbs: 175.44g.
Breakfast: Milbona Körniger Frischkäse, Houdek Kabanossi, Bedford Saltufo, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Harry Weizenmischbrot. Lunch: Hühnersuppe, Hähnchenschenkel (ohne Haut gegessen), Möhren, Birkel Trulli. Snacks/Other: Sugarland Frucht-Kaubonbons, Ja! Cashewkerne, Milka Strawberry Cheesecake, Kinder Schoko Bons White. more...
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Losing 3.5 kg a Week
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 Comments
Sehr cool 😎. Ich freue mich für dich. 🤩🤩🤩
19 Nov 20 by member: haseeins
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kamephika's Weight History
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