Weigh In record (no journal entry) for 19 November 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1854 kcal
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Fat: 61.33g | Prot: 51.45g | Carbs: 284.86g.
Breakfast: Мясновъ Чизкейк Творожный, Домик в деревне Кефир 3,2%, Granola Lab Гранола Ягодная Формула . Lunch: Rude Health Cashew Drink, Роллы. Dinner: Обычные Блины. Snacks/Other: Банан, Яблоко, Апельсин, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 2.1 kg a Week
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lovelifeskatelife's Weight History
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