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NOUVEAU COMPTE
J’étais à 83 kg le 13 avril 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1100 kcal
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Fat: 31.72g | Prot: 32.45g | Carbs: 183.86g.
Breakfast: Tisane. Lunch: Framboises, Mangues, Pomme, Yaourt aux Fruits (Faible en Gras, 11G de Protéines Par 8Oz), Quaker Flocons d'avoine, Cannelle. Dinner: Pomme, Kiwi, Tisane, Oeuf, Pâtes (Cuites), Avocat, Tomates Cerises, Oignons Rouges, Carottes. Snacks/Other: Tisane. more...
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1773 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Yona.Mch's Weight History
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