Pauloecb's Journal, 18 Nov 20

Weigh In record (no journal entry) for 18 November 2020

104 kg Lost so far: 14 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

2085 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week

Pauloecb's Weight History