Weigh In record (no journal entry) for 18 November 2020
|
130.6 kg
Lost so far: 0 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1323 kcal
|
Fat: 57.38g | Prot: 58.65g | Carbs: 143.36g.
Lunch: Sauce Tomate, Pan Bagnat, Quiche Maison, Pâtes (Cuites). more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dontcxll's Weight History
|