Weigh In record (no journal entry) for 18 November 2020
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65 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1857 kcal
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Fat: 95.62g | Prot: 53.82g | Carbs: 194.79g.
Dinner: Roma Sari Gandum Sandwich Peanut Butter, Serena Chocolate Short Cake, Indonesian Beef Soup. Snacks/Other: Kopi Luwak White Koffie Mocca, Peanut Candy Coffee. more...
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Gaining 6.3 kg a Week
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alexandereyn's Weight History
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