Weigh In record (no journal entry) for 18 November 2020
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68.8 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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601 kcal
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Fat: 23.01g | Prot: 26.51g | Carbs: 83.73g.
Breakfast: Магнит Хурма, Кофе (из Молотых Зерен), Fish House Форель Слабосоленая, Авокадо Авокадо, Хлеб Насущный Хлеб Ореховый. Lunch: Чай, Мистраль Чечевица Красная, Соусом Песто, Помидоры. more...
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Losing 5.6 kg a Week
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Katasenok's Weight History
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