Weigh In record (no journal entry) for 18 November 2020
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58 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1537 kcal
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Fat: 55.81g | Prot: 48.16g | Carbs: 218.90g.
Breakfast: Cheesecake con la Frutta, Conad Corn Flakes Classici, Caffè Latte. Lunch: Frutta Secca Mista. Dinner: Cassoeula, Miele, Zenzero, Zucchero, Nespresso Caffè . Snacks/Other: Zucchero, Caffè, Miele, L'Angelica Tisana Zenzero e Limone. more...
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Losing 0.5 kg a Week
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bettasaetta's Weight History
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