Weigh In record (no journal entry) for 18 November 2020
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100.1 kg
Lost so far: 5.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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702 kcal
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Fat: 46.61g | Prot: 52.35g | Carbs: 17.01g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Пятерочка Лук Репчатый, Вареное Яйцо, Кальмары (Вареные или на Пару), Укроп, Сельдь Соленая, Брокколи. more...
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Losing 8.4 kg a Week
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ЛиРоманова's Weight History
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