Weigh In record (no journal entry) for 18 November 2020
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65.5 kg
Lost so far: 8.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1133 kcal
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Fat: 57.54g | Prot: 30.09g | Carbs: 135.34g.
Breakfast: Зеленое Яблоко, Мандарины. Lunch: Майонез, Майонез, Борщ с Говядиной, Хлеб Черный. more...
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Losing 0.7 kg a Week
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gainollinova's Weight History
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