|
O-93
B-99
C-106
|
70 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1316 kcal
|
Fat: 56.99g | Prot: 49.20g | Carbs: 160.87g.
Breakfast: Nutrioli Aceite de Soya en Spray, Cebollas Rojas, Tomates, Huevo, Leche (Leche Entera), Manzana Verde, Plátano. Lunch: Sanissimo Tostadas de Maíz Horneadas, La Costeña Chiles Chipotles Adobados, Del Monte Elote Dorado, Mazatún Atún en Agua, McCormick Mayonesa con Jugo de Limón. Dinner: Plátano, Leche Entera, Maizoro Corn Flakes. Snacks/Other: Sal, Limón, Jícama, Tortillas de Harina, Chorizo, Queso Fresco, Naranjas, Infusionate Semilla de Chia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alondra6's Weight History
|