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pmcconne
Journal
20 Dec 10
pmcconne's Journal, 20 Dec 10
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Weigh In record (no journal entry) for 20 December 2010
78.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2010:
1702 kcal
Fat: 57.02g | Prot: 44.87g | Carbs: 247.51g.
Breakfast:
Butter, Strawberry Jam, Freshly Brewed Tea with Milk, New York Rye Bread.
Lunch:
1/2 Moon Vanilla The Original, 1/2 Moon Vanilla The Original.
Dinner:
Tandoori Chicken Kebab, Butter Chicken, Basmati Rice.
Snacks/Other:
Ferrero Rocher Hazelnut Chocolates.
more...
2267 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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pmcconne's Weight History
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