Weigh In record (no journal entry) for 17 November 2020
|
54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1375 kcal
|
Fat: 62.65g | Prot: 47.26g | Carbs: 154.73g.
Breakfast: Рогалики с Яйцом, Кофе. Lunch: Кофе, Блинчики с Мясом. Dinner: Приготовленная Брокколи (Замороженная), Котлета Рыбная. Snacks/Other: Green Tree Яблочные Чипсы. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwerty65M's Weight History
|