Weigh In record (no journal entry) for 17 November 2020
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1200 kcal
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Fat: 35.72g | Prot: 21.97g | Carbs: 191.16g.
Breakfast: Oatmeal, The Greek Gods Honey Vanilla Greek Yogurt, Agave in The Raw Organic Agave Nectar, Frozen Peach Unsweetened, Trader Joe's Frozen Pineapple Tidbits, Nutiva Organic Chia Seed. Dinner: Nabisco Premium Saltine Crackers Original, Chunky Style Chicken Vegetable Soup with Potato and Cheese. Snacks/Other: Honeycrisp Apples, Laughing Cow Light Creamy Swiss Cheese Wedges, Citrucel SmartFiber Sugar Free Orange, Target Adult Gummy Vitamins, Ruby Tuesday Lemon Drop Martini. more...
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Losing 0.1 kg a Week
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Roxy Marie's Weight History
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