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jababy3
Journal
13 Sep 13
jababy3's Journal, 13 Sep 13
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Weigh In record (no journal entry) for 13 September 2013
85.1 kg
Lost so far:
21.9 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2013:
869 kcal
Fat: 50.20g | Prot: 48.37g | Carbs: 53.22g.
Breakfast:
Casey's Cheese Pizza, Atkins Advantage Vanilla Shake, hyvee Hyvee half & half, Fried Egg, Bacon.
more...
2432 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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jababy3's Weight History
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