Weigh In record (no journal entry) for 17 November 2020
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59.1 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1133 kcal
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Fat: 42.54g | Prot: 76.59g | Carbs: 114.92g.
Lunch: Tomates, Peito de Frango, Couve-de-Folhas, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: President Queijo Mussarela, Ovo Cozido, Pullman Pão de Forma, Abacaxi, Tirolez Queijo tipo Cottage. Snacks/Other: Naturale Granola Cereais e Frutas, Manteiga de Amendoim, Banana, Batavo Iogurte Grego Tradicional. more...
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Losing 5.6 kg a Week
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annamarthavf's Weight History
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