Weigh In record (no journal entry) for 17 November 2020
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67.4 kg
Lost so far: 11.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1842 kcal
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Fat: 60.50g | Prot: 83.11g | Carbs: 240.01g.
Breakfast: Rochebaron Blauschimmelkäse, Milbona H-Milch 1,5% Fett, Dinkelbrötchen, REWE Delikatess Lachsschinken, Milbona Körniger Frischkäse, Lätta Halbfettmargarine. Lunch: Valbonta Grana Padano , Bertolli Extra Vergine Olivenöl, K-Bio Tomatenmark 2-Fach Konzentriert, REWE Bio Passata aus Frischen Tomaten, Möhren, Süße Zwiebeln, Zucchini, REWE Rinderhack, Birkel Spaghetti . Snacks/Other: Kinder Schoko Bons White, Sugarland Frucht-Kaubonbons, Ziegler Milchbrötchen. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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