Weigh In record (no journal entry) for 17 November 2020
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59.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1998 kcal
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Fat: 77.13g | Prot: 154.38g | Carbs: 177.61g.
Breakfast: Red Bull Sugarfree Red Bull, Nu3 Protein Bar, Léger Magermilch, Oh! High Protein Pudding Caramel Tasty. Lunch: Ghiott Ghiottini, Satsuma, Cucumber, Bell Peppers, Egg, Aldi Suisse Haferflocken, Hirz Hüttenkäse. Dinner: Halo Top Sea Salt Caramel, Snickers Snickers, Migros Champignons Braun, Country's Best Rindshackfleisch Light, Tomatoes, Avocado, Lidl Roggenmischtoastbrötchen, Egg, Léger Schmelzkäse Classic, Cucumber, Cornsalad, Extra Virgin Olive Oil, Oreo Oreo Original. more...
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Gaining 2.1 kg a Week
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Dimitri.litvin's Weight History
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