Weigh In record (no journal entry) for 17 November 2020
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47 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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457 kcal
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Fat: 22.13g | Prot: 21.19g | Carbs: 50.45g.
Breakfast: Ubi Jalar (Manis), Tahu Goreng, Jantung Pisang, Tempe Goreng. more...
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Gaining 0.2 kg a Week
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adelinrudychandra's Weight History
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