Weigh In record (no journal entry) for 13 September 2013
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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725 kcal
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Fat: 15.51g | Prot: 98.12g | Carbs: 46.76g.
Breakfast: Naturegg Simply Egg Whites, Egg White, Egg White, Naturegg Simply Egg Whites. Lunch: Renee's Gourmet Ravin' Raspberry Vinaigrette, Renee's Gourmet Ravin' Raspberry Vinaigrette, Raspberries, Raspberries, Strawberries, Strawberries, Red Onions, Chicken (Skin Not Eaten), Popeye's Spinach, Popeye's Spinach, Chicken (Skin Not Eaten), Red Onions. more...
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Losing 2.3 kg a Week
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teekos83's Weight History
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