Weigh In record (no journal entry) for 17 November 2020
|
67 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
2226 kcal
|
Fat: 63.40g | Prot: 127.77g | Carbs: 276.82g.
Breakfast: Crema de Cacahuate, Hacendado Queso Cremoso Natural, Carrefour Mantequilla, Hacendado Chocolate 99%, Eroski Queso Lonchas Light, Brüggen Copos de Avena, Silueta Sandwich Thins 8 Cereales. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, SOS Arroz Blanco. Dinner: Kebab. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|