Weigh In record (no journal entry) for 17 November 2020
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59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1490 kcal
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Fat: 14.08g | Prot: 33.25g | Carbs: 216.73g.
Dinner: 食パン, ご飯, 野菜カレー, ビール. more...
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Gaining 2.3 kg a Week
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Rec_MY53.'s Weight History
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