Weigh In record (no journal entry) for 17 November 2020
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76.2 kg
Lost so far: 2.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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849 kcal
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Fat: 46.03g | Prot: 27.75g | Carbs: 79.63g.
Breakfast: Табрис Трубочка с Заварным Кремом, Хохланд Плавленый Сыр Сливочный, Ратимир Колбаса Докторская, Хлеб, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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IrinaAL1's Weight History
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