dáni221's Journal, 16 Nov 20

Weigh In record (no journal entry) for 16 November 2020

150.9 kg Lost so far: 19.1 kg. Still to go: 60.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:

38 kcal

Fat: 0.00g | Prot: 0.72g | Carbs: 8.60g. Lunch: Hileret Edulcorante, Rosamonte Yerba Mate. more...

4809 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.3 kg a Week

dáni221's Weight History