Weigh In record (no journal entry) for 12 September 2013
|
105.0 kg
Lost so far: 8.4 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 September 2013:
|
1232 kcal
|
Fat: 36.36g | Prot: 33.62g | Carbs: 187.92g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Reduced Fat Milk. Lunch: Western Family Cream of Mushroom Condensed Soup, Western Family Triple Berry Toasted Oats, Viva M GOLD VIVA 2%. Snacks/Other: Kraft Wheat Thins Reduced Fat. more...
|
Gaining 15.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|