Weigh In record (no journal entry) for 12 September 2013
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70 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2013:
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346 kcal
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Fat: 3.92g | Prot: 19.60g | Carbs: 58.44g.
Breakfast: Cormillot Mermelada Light, Grandiet Galletas de Arroz, La Serenísima Leche Descremada, Té (Infusión). Lunch: La Serenísima Queso en Hebras Light (4 Quesos), Zanahoria, Lechuga. Dinner: Cormillot Stop Calory Vainilla. more...
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2609 kcal
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Exercise:
Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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belyviki's Weight History
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