kamephika's Journal, 16 Nov 20

Guten Morgen am Montag ☀️☀️
67.3 kg Lost so far: 11.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
1329 kcal Fat: 45.74g | Prot: 56.28g | Carbs: 171.33g.   Breakfast: Saint Albray Weichkäse, Lätta Halbfettmargarine, Bedford Saltufo, Milbona H-Milch 1,5% Fett, Weich Gekochtes Ei, Dinkelbrötchen. Lunch: Hallo Pizza Pizzabrötchen mit Salami und Käse . Snacks/Other: Sugarland Frucht-Kaubonbons. more...
Losing 3.5 kg a Week

51 Supporters    Support   

Comments 
Gratuliere zum Ergebnis 💕  
16 Nov 20 by member: Bunte Teller
Danke 😊  
16 Nov 20 by member: kamephika
Hallo, guten Morgen 😘🤗🤗🙋🏻‍♀️ 
16 Nov 20 by member: gel196508
Guten morgen ☀️ 
16 Nov 20 by member: Büffetsau
Guten Morgen mein Schatz 😂😂🥰🥰 
16 Nov 20 by member: haseeins

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kamephika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.