Weigh In record (no journal entry) for 16 November 2020
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65.7 kg
Lost so far: 8.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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863 kcal
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Fat: 49.59g | Prot: 22.65g | Carbs: 83.20g.
Breakfast: Хлеб Черный, 3 Желания Майонез Провансаль, Борщ с Говядиной, Пирожок с Капустой. more...
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Losing 0.1 kg a Week
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gainollinova's Weight History
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