Weigh In record (no journal entry) for 16 November 2020
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65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1138 kcal
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Fat: 36.79g | Prot: 71.41g | Carbs: 131.19g.
Breakfast: Telur Rebus, Buah Pir, Pepaya. Lunch: Sinti Sambel Pecel, Sate Ayam, Pepes Ikan Mas, Nasi Putih. Dinner: Sinti Bumbu Pecel, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Sania Minyak Goreng, Tahu Susu. Snacks/Other: Rengginang, Pisang. more...
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Losing 0.3 kg a Week
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Endtriee's Weight History
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