Weigh In record (no journal entry) for 15 November 2020
|
65.1 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1013 kcal
|
Fat: 64.44g | Prot: 59.51g | Carbs: 50.98g.
Breakfast: Dolce Gusto Chai Tea Latte. Lunch: Spiruline, Monoprix Mâche, Delpeyrat Magret de Canard du Sud Ouest. Snacks/Other: Haribo Crocodiles. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sailoromain's Weight History
|