Weigh In record (no journal entry) for 11 November 2020
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131.8 kg
Lost so far: 0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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513 kcal
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Fat: 15.34g | Prot: 42.19g | Carbs: 50.60g.
Lunch: Bonduelle Haricots Verts Vapeur, Blanc de Poulet, Crème Fraîche Épaisse, Sauce Tomate, Pâtes (Cuites), Champignons. more...
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steady weight
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Dontcxll's Weight History
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