Weigh In record (no journal entry) for 14 November 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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237 kcal
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Fat: 8.20g | Prot: 24.44g | Carbs: 16.13g.
Breakfast: Кофе с Молоком, Grow Food Овсяный Пай с Малиновым Конфитюром. more...
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Losing 0.4 kg a Week
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