Weigh In record (no journal entry) for 15 November 2020
|
65.4 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
380 kcal
|
Fat: 17.00g | Prot: 15.00g | Carbs: 38.00g.
Lunch: Papa John's Pizza Todas las Carnes. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natysuazo's Weight History
|