Weigh In record (no journal entry) for 15 November 2020
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 November 2020:
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1291 kcal
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Fat: 72.21g | Prot: 26.63g | Carbs: 134.31g.
Lunch: Nasi Putih, Tahu Goreng, Bakwan, Pop Mie Kuah Pedes Dower. Dinner: Chia Seed, Yakult Yakult, Tahu Goreng, Bakwan. more...
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