Weigh In record (no journal entry) for 30 October 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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660 kcal
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Fat: 9.49g | Prot: 15.22g | Carbs: 134.45g.
Breakfast: Kopi Luwak Luwak White Koffie Less Sugar, Salad Selada dengan Berbagai Macam Sayuran, Bubur Nasi, Pisang. Lunch: Pepaya, Tahu Goreng, Tempe Goreng. Dinner: Pakcoy, Mentimun (dengan Kulit), Nasi Putih. more...
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1837 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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anisa faulina's Weight History
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