Weigh In record (no journal entry) for 15 November 2020
|
93 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1591 kcal
|
Fat: 136.56g | Prot: 66.66g | Carbs: 25.64g.
Lunch: Aceite Vegetal de Canola, Cebollas Rojas, Chile Jalapeño, La Serenísima Manteca, Palta, Chorizo Argentino, Tomates Cherry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
king_georgear's Weight History
|