Weigh In record (no journal entry) for 19 September 2018
|
65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
733 kcal
|
Fat: 32.57g | Prot: 23.45g | Carbs: 89.21g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta. Lunch: Ayran, Yeşil Elma, Patates Kızartması, Mercimek Çorbası. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
llllhilal's Weight History
|