Weigh In record (no journal entry) for 15 November 2020
|
97.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1651 kcal
|
Fat: 95.14g | Prot: 78.07g | Carbs: 123.03g.
Breakfast: ICA Jordgubbssylt, Arla Mellanmjölk 1,5%, Coop Cornflakes. Lunch: Milda Culinesse, Ägg, Scan Prinskorv. Dinner: Strimlad Lårfile Kebab, Basmatiris, Vegetabilisk Rapsolja. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|