Weigh In record (no journal entry) for 15 November 2020
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66.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1437 kcal
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Fat: 59.85g | Prot: 51.12g | Carbs: 175.34g.
Breakfast: Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein Vanilla Raspberry, Gut & Günstig Frischkäse mit Kräutern, Burger Knäcke Knäckebrot Urtyp. Lunch: Edeka Smokey Barbecue Honey Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Ei, Olivenöl. Dinner: Du darfst Leichte Butter, Bauernbrot, Erasco Pfifferling Rahmsuppe. Snacks/Other: Stollen. more...
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Gaining 3.5 kg a Week
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Himbeerfisch's Weight History
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