Weigh In record (no journal entry) for 15 November 2020
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57.4 kg
Lost so far: 16.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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245 kcal
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Fat: 5.09g | Prot: 5.00g | Carbs: 45.00g.
Snacks/Other: McDonald's McFlurry - Choco. more...
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Losing 3.5 kg a Week
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mau kurus dong's Weight History
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