Weigh In record (no journal entry) for 14 November 2020
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106.6 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1025 kcal
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Fat: 36.67g | Prot: 60.62g | Carbs: 124.77g.
Breakfast: Margarine, Dave's Killer Bread Good Seed Bread, Egg. Dinner: Frescos Roasted Root Vegetable Medley, Lightlife Foods Organic Tempeh - Original, Hunt's Original Tomato Sauce, Gardein Classic Meatless Meatballs. more...
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Gaining 2.7 kg a Week
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veggiebro's Weight History
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