Weigh In record (no journal entry) for 14 November 2020
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1057 kcal
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Fat: 23.90g | Prot: 96.82g | Carbs: 119.18g.
Breakfast: Manzana Roja, Yema de Huevo Cocida, Clara de Huevo. Lunch: Plátano Maduro Hervido, Palta, Pechuga de Pollo a la Plancha, Lechuga de Hoja Roja, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates. Dinner: Papa Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Chia, Gloria Leche Super Light 0 Grasa. more...
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Losing 0.6 kg a Week
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maryam-cbm's Weight History
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