Weigh In record (no journal entry) for 14 November 2020
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1238 kcal
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Fat: 69.13g | Prot: 45.66g | Carbs: 84.93g.
Lunch: ハウス食品 とんがりコーン. Dinner: ファミリーマート 肉シュウマイ, ビール, チョコレートアイスクリーム, パプリカ, 焼き肉. more...
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steady weight
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Rec_MY53.'s Weight History
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