Weigh In record (no journal entry) for 14 November 2020
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73.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2668 kcal
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Fat: 136.21g | Prot: 69.77g | Carbs: 281.99g.
Breakfast: Mel, Wickbold Pão de Forma Integral, Banana. Lunch: Tirolez Catupiry, Pizza de Calabresa. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Chocolate. more...
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Losing 0.2 kg a Week
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Aline987's Weight History
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